3 WAY GLUTE AND MIDDLE WHITTLE HIIT YOGA

Jump on this sweaty HIIT YOGA sesh today to tighten your buns in all directions and whittle your middle. This will have you burning calories all day even AFTER you've done this shred. Note: Make sure you have some water and 2 plastic shopping bags!

Get the same benefit of an hour in the gym in just over 20 minutes!

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People have LOVED this course, here's what one happy student had to say:

"I LOVE how we are starting "slowly" because on the HIIT days I do feel it but in a using muscles I haven't used in awhile way... I like we are building so it's not overwhelming. I thank you for your down to earth, non judgemental, fun, approach." - Amelia, NH

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Facebook: @tristangattoyoga
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DISCLAIMER:
Please consult with your physician before beginning any exercise program. Content provided above is not meant to diagnose, treat, or cure any disease, injury, or other medical issues. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Tristan, Tristan Gatto, his heirs, beneficiaries, associations and partnerships from any and all claims or causes of action, known or unknown, arising out of Yoga with Tristan’s negligence.

3 WAY GLUTE AND MIDDLE WHITTLE HIIT YOGA stress relief activities
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Education	Upload TimePublished on 28 Dec 2017

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